This class is great for building teamwork while having fun. Each session will be filled with learning basic yoga postures weaved with activities to keep everyone healthy and happy. Sessions will focus the importance of mindful movement, breathing, focusing, connecting, and resting.
All participants must fill out this WNC Release-Health.pdf and bring it with them to the class.
Jess is a 500 RYT certified yoga teacher in the Original Hot Yoga and also certified in Yin & Vinyasa Yoga. In addition to teaching, having daily asana and meditation practice, she enjoys hiking barefoot with her dog, photography, running, camping, and sharing her love of yoga and meditation with others.
June 1st, 15th, 29th; July 13th, 27th, Aug 10th
Drop in Member (One adult one child): $15
Drop in Non-member (Once adult one child): $18
All six Member: $72
All six non-member: $90
Addition child or adult: $5
*Portion of proceeds will be given to Woldumar Non-Profit so they can continue to bring so many wonderful programs to our community*