Come ground your being and gain energy for your day in this basic vinyasa style class in which we will flow our breath with movement. All levels welcome and students are instructed mindfully to each find their own depth in postures while remaining safe. Classes are held at varying locations throughout Woldumar Nature Center and meet at visitors center.
All participants must fill out WNC Release-Health.pdf and bring it with them to the class.
Jess is a 500 RYT certified yoga teacher in the Original Hot Yoga and also certified in Yin & Vinyasa Yoga. In addition to teaching, having daily asana and meditation practice, she enjoys hiking barefoot with her dog, photography, running, camping, and sharing her love of yoga and meditation with others.
June 1st, 15th, 29th; July 13th, 27th, Aug 10th
Drop in Member: $12
Drop in non-member: $15
All Six Member: $60
All Six Non-member: $72
*Portion of proceeds will be given to Woldumar Non-Profit so they can continue to bring so many wonderful programs to our community*