Calling all nature and yoga lovers! Join Jess Beckman, for 75 minutes of connecting with the earth. Jess will lead participants for a mindful walk on the property to the class site. You will be guided through 60 minutes of a Yin Yoga style class that consist of passive floor poses that primary work the lower part of the body such as the hips, lower spine, and inner thighs. Following the class you will be led back to where you began and leave feeling more centered and ready to take on the day.
Space is limited!
Jess is a 500 RYT certified yoga teacher in the Original Hot Yoga and also certified in Yin Yoga. In addition to teaching several classes each month, having daily asana and meditation practice, she enjoys hiking barefoot with her dog, photography, running, camping, and sharing her love of yoga and meditation with others.
Every Saturday 8am-9:15am starting on June 2nd to July 7th.
Cost:
For all six classes:
Woldumar Members $60, Non-member $75
Individual Class:
Woldumar member $12, Non-members $15
*Portion of proceeds will be given to Woldumar Non-Profit so they can continue to bring so many wonderful programs to our community*
Woldumar Nature Center
5739 Old Lansing Road
Lansing, Michigan 48917
(517) 322-0030